Many people find themselves having the same argument again and again, even after talking it through. This usually happens because the real issue isn’t being addressed, even though it feels like everything has already been said. Understanding why arguments repeat is often the first step towards stopping the cycle. This guide will explore the dynamics of recurring disagreements, why they happen, and what you can do to break free from them for good, and learn how to stop arguing

When someone won’t listen, it can feel frustrating, invalidating, and exhausting. Often, the issue isn’t how clearly you’re speaking, but what’s happening emotionally for the other person. Knowing what you can and can’t change helps protect your energy and decide on the next steps. This guide will help you understand the dynamics of not being heard and offer practical strategies for navigating these challenging conversations. Why People Stop Listening Feeling ignored is one o

When conversations go nowhere, when you find yourselves stuck in the same arguments, going around in circles, and making no real progress, the best thing you can do is pause, acknowledge the roadblock, and introduce a new approach. Step back from repeating the same points, recognise the discussion isn’t productive, and focus on breaking the cycle before frustration leads to escalation. By admitting you’re stuck, agreeing to pause, and setting ground rules for how to move forw

Disputes between neighbours often get stuck because emotional barriers and miscommunication create a deadlock that practical solutions cannot break. Even when both sides want a resolution, deep-seated feelings of being unheard, disrespected, or wronged prevent them from reaching an agreement. Moving forward requires shifting the focus from 'winning' to understanding these underlying emotional roadblocks, often with the help of a neutral process that can restore productive com

The email sat in the drafts folder for three days. It was written by Elena, the co-founder of a boutique design agency, and addressed to her business partner, Marcus. The subject line was blank, but the content was explosive. It detailed two years of frustration over Marcus’s spending habits and his lack of focus on client acquisition. Elena hovered her mouse over the 'Send' button. She knew that sending this email was effectively declaring war. She imagined the response: def